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You can all do It! I lost 105 lbs so far with another 50 lbs to go to my goal. Just have to stay consistent with your diet and work outs
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Amazing job!
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So I'm around 6 months or so into my journey and wanted to update my post. I started out at 341 lbs and have since lost 102 lbs and am at 239 lbs right now. My original goal was 225 by the end of May and now I know I can definitely achieve that. My new goal is about 190 and I'm not trying to hit it by a deadline this time,…
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Great job!
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Amazing job!!
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Thank you very much!
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Thank you!
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Thank you very much!
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Thank you!
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Thank you!
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I eat anywhere between 1800-2000 calories a day. Lots of lean cuts of meat but mainly skinless chicken breast and lean ground turkey. Lots of fresh fruits and veggies but to save time for meal prep buy bags of steamable veggies. And my snacks mainly consists of fage Greek yogurt with fresh diced fruits. I eat a pretty high…
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Thank you!
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It's always a good idea to set up mini goals so you don't get discouraged. But you can definitely do it! I've lost almost 93 lbs so far with another 48 or so to go. It's hard work both mentally and physically but you just have to stay focused and you can achieve anything
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Sent you a friend request! I'm 25 and have been here for a few months, I've lost over 90 lbs so far with another 48 or so to go. My diary is open and I post pics pretty regularly too lol
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Great job so far, you can definitely reach your goal! I've lost almost 92 lbs so far. I have around 49 lbs to go to my goal. Started at 341, down to 249, goal is 200 as of right now. I'm 25 and stand at 6' Anyone feel free to add me
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I'm also 25, log here daily for the past almost 4 months. Since starting my weight loss journey I've lost 88 lbs. Anyone else here can add me as well! I've gone from 341 down to 253 and my goal as of now is 200. I'm 6' btw
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That's awesome, I also wanted to get healthy so I could be more active with my kids. I've lost 85 lbs so far and it's so amazing to be able to run around and play with them without almost dying because of being out of breath lol
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First congratulations! But yes that's very achievable! Just have to stick to your limit, eat healthy foods and work out. You will definitely see results. I've lost 85 lbs in about 5 months (I went from 341 to 255, so weight came off faster for me being i was so heavy) But it sounds like you are going in the right…
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I'm 25 and have lost a little over 85 lbs, feel free to add me
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Anyone here feel free to add me! I started out with wanting to lose 136 lbs and have successfully lost 85 lbs in the past 5 months going from 341 lbs to 255 lbs. My goal is 205 by the end of May then see how i feel and if i need to lose anymore before i focus more on weight lifting. I'm proof along with many others here…
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Love your positivity! It'll take some time but you can definitely reach your goal! I started at 341 lbs and just weighed in this past Wednesday at 258, aiming for 205. Sent you a friend req!
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That's awesome man! You have done it before so you know you got this. Just gotta get back on track I started at 341 and have gotten to 258.2 as of this morning, shooting for 205 then want to focus on building muscle. I sent you a req, and everyone else feel free to add me as well
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Thank you very much! Hardest part for me was getting started. Then it just all becomes apart of everyday life. But i am very thankful i finally decided to give it a shot. I haven't been this weight since i was about 17 yrs old, im 25 now. And feel absolutely amazing compared to when i was at my heaviest
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Feel free to add me, I've lost 80 lbs so far with another 56 lbs to go
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Great job so far and goodluck on the next test! I was a volunteer for a short time, hopefully will be able to get back into it in the future!
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That's so awesome! Congratulations! Ive lost 74 lbs so far with another 63 to go i think. I started at 341 and got down to 267 so far, goal is 205 by the end of May!
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I've lost 75 lbs in the past 5-6 months, wanting to lose another 63 lbs in the next 5-6 months as well, feel free to add me
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Hey bro ill send you a friend req. I started at 341 lbs 5-6 months ago and am now down to 267, I'm shooting for 205 though. But you got this! Hardest part is getting started then it all gets easier and becomes routine
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I'm 25 started my weight loss journey 5-6 months ago at 341+ lbs and my goal was to get to 205 so needed to lose 136 lbs. have since gotten down to 267 so lost 74 lbs. 62 lbs more to go, hoping to reach my goal by the end of May maybe early June. Anyone feel free to add me
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I'm 25 and started 5-6 months ago went from 341 down to 267 so far, shooting for 205 by end of May. Feel free to add me!