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I have a 5 year old and an almost 3 year old. I've lost 60+ lbs since July. I started at 191 lbs and I weighed in this morning at 127lbs. I'm 5'4 and 27 years old by the way. You got this mama. Just look at your sweet babies for motivation. They love how strong and healthy I am now. They do my work outs with me and are my…
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Right now I'm taking dymatize is 120cal 25 grams of protien low carb low sugar and low fat. I won't take a protien supplement unless it's around 120 cal or below. I would much rather chew my calories. But when I'm in the mood for something sweet and I still have my protien goal to hit for the day I do enjoy a protien…
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I'm 5'4 with a starting weight of 191. I've lost about 35 lbs and I'm down to 155. I've set mini goals along the way and my first goal weight is 148 and then I will tackle my second goal weight or 130. I don't really have an ultimate goal of what weight I want to be at just strong and healthy.
