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I take 2 150 mg sr pills a day, so 300 mg total. I may be very very different here, but I suffer from depression, sever anxiety, and ADHD. I am mentioning this because my doctor was worried about me getting more anxious, but it actually had the opposite effect. It's not as good as a regular anxiety medication, but it does…
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Heyo :) I also got off track while in college, I've been a member for years but just now started actually trying to track everything. It's so hard with meal plans.
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I find eating right and working it hard. I know I shouldn't, but I do. I used to pencil in my workouts (yoga two times a week that I LOVED) and then I got a job. Suddenly all of my spare time was spent on that, and studying. I miss it so much. When I do force myself to go I don't enjoy it, and that really messes with my…
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I sent you a friend request! I'm hoping to have someone to message with and motivate!
