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Thank you so much for all of your advice. This has been going on for about 9 months now and you've helped to show there is a light at the end of the tunnel. Lots of people have suggested seeing a physician and physiotherapist but, obviously, I have (lots and lots of times). All they say, regarding exercise, is to do…
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The Potbelleez Feat. B.o.B - Magic Number. Just gets me going :smile: Got great peaks and troughs with regards to intensity so each time a big bit kicks in it makes me dig even deeper. And it makes me smile and mouth along to it, looking like a complete freak, as I'm working out. https://youtu.be/I067oA3URGc
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What a great, concise and inciteful answer, SueInAz. Thanks for sharing.
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I'm from the Isle of Anglesey, North Wales.
