Replies
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I don’t think it’s going to hurt me to lose all the weight I need to lose in 3 years. That’s a reasonable goal.
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It’s my personal goal. I’m going to meet it.
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I did see my doctor and told her what I’m doing and she said it’s fine. 1200cals is fine when you’re sedentary and when you weigh over 400lbs. When I work out again I’ll increase. But I need to meet my goal by the time I’m 30.
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I need to lose 300lbs in 2 years. I can’t take things that slowly
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I need to lose all the weight by the time I’m 30. I’ll increase my cals once I start working out but right now all I’m doing is studying. 1200 is fine when you’re sedentary. Besides, it’s okay for the people on 600lb life. That’s what dr now orders
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I’m 431 now. My starting was 458. I need to get down to 150. I’m here to talk to if you need support.
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How come dr now on 600lb life tells his patients to eat a 1200 calorie diet then?