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HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17 Challenge start weight: 107.7kg 11/7 - 107.7kg 11/14 - 106.4kg 11/21 - 106.7kg 11/28 - 104.3kg 12/5 - 12/12 - 12/19 - 12/26 - 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - WEIGHT LOSS FOR THE WEEK: 2.4kg WEIGHT LOSS DURING CHALLENGE: 3.3kg WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1kg CHALLENGE…
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There are many vegetarian options to get protein, my favorite being tempeh. Beans, lentils, quinoa or soy to name a few. Google is great for finding plenty of alternatives.
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I'll join if it's not too late. HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17 Challenge start weight: 107.7kg 11/7 - 107.7kg 11/14 - 106.4kg 11/21 - 11/28 - 12/5 - 12/12 - 12/19 - 12/26 - 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - WEIGHT LOSS FOR THE WEEK: 1.3kg WEIGHT LOSS DURING CHALLENGE: 1.3kg WEEKLY CHALLENGE WEIGHT LOSS…
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Well I hate to be the bearer of bad news but non vegans go through pregnancy issues as well, I know because I was an omnivore at the time. Since becoming vegan I have found myself strong mentally and physically. My stomach problems have completely evaporated and my mental health has improved immensely. I am still…
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I too went vegan, April the 1st this year to be exact. It's nice to meet another vegan.
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Not sure exactly how much but I definitely have over 100lb to lose. Haven't replaced my broken scales as of yet.
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Mine are too tired, too sore that sort of thing. I lost 34kg in 2013 after having my son but gained it all back and more.
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I wish you the best of luck. I too struggle with binge eating.
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I'm Claire from New Zealand.
