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I buy this stuff on Amazon called Keto Hot Cereal. It was a game changer for me. You feel like you're eating cream of wheat, but there's no type of grains in it and only 1.5 net carbs! It's made of coconut flour and psyllium husk powder so tons of fiber. You even have 2 options of how it's sweetened. I buy the one…
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Wow! Congrats to you as well! Such a huge accomplishment. Can't wait until I'm at the maintenance phase, but I know it will have It's own challenges for sure. Keep up the great work! You look fantastic!
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I would love to help and motivate you in any way I can! We're all in this together! Feel free to reach out for any advice or tips your looking for. Just remember that losing weight is not a " one size fits all", kind of thing. You have to do what works best for your body, and that may take trying out some new and different…
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Thank you so much! At 6'2 I'm sure you don't have too much to lose, but you got this! It's just the beginning, but if I can do it, you can do it! I'm 5' tall and weighed more than you when I started! Ugh! Looking back, I'm so happy I didn't quit.
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I'm 5' tall and started my journey at 266 lbs. It took me a year and a half to lose the first 100 lbs. Still trying to lose the last 20. I am currently at 164. It's not easy, but you can do it. You just have to stay committed and say no...alot. Lol!
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Looking to make friends on here. Just started looking at the community posts and it would be nice to have some motivating friends. I've been on my weight loss journey alone, for almost 2 years and trying to get to my goal has been tough!
