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Hi everyone! I'm new to this group. I have 80 pounds I would like to lose, but I'm splitting it into smaller goals. :)
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Transitioning from Tampa to Jacksonville this month
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Yes. I want to get my A1C DOWN to below 5.4! But despite what I found out yesterday, I want to be healthy in all aspects. My weight loss goal is 80 pounds; however, I know that I can lose body fat and be healthy despite what the scale says if I use weights. I want to love what I see in the mirror because I'm honestly…
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Very inspiring. I needed to read that!
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I feel your pain. Just found out my A1C was 6.7%. Never been that high before. My doctor surprisingly doesn't want to start me on meds because she feels I can reduce it myself. We can do it. Just have to be disciplined....
