We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

kegla72 Member

Replies

  • I am on a higher calorie plan bc I have about 95 pounds to lose. I probably don't sleep enough. I average 7 hours on a good night. I don't want to go to bed earlier...in such a large family night time is my "me time" ;) I may have to change some things though.
    in How do you fight Night eating? Comment by kegla72 July 2017
  • It definatley helps :) I will keep these all in mind. I like the herbal tea idea. I like tea but don't drink it often.
    in How do you fight Night eating? Comment by kegla72 July 2017
  • Add me too :smile:
    in I need friends Comment by kegla72 July 2017
  • Yesterday was my day 1. Congrats on your new start!!
    in Day One! Comment by kegla72 July 2017
  • I smoked for 18 years. Quit 6 years ago. I didn't have any withdrawl pangs bc of the method I used. It was like a miricle. I came across this book in Meijer one day a long long time ago and it changed my life. Now I tell anyone who will listen about the book. It's under 7 bucks on Amazon. I hope no matter what method you…
    in Any smokers in here? Comment by kegla72 July 2017
  • Ohio
    in Where are you from? :) Comment by kegla72 July 2017
Avatar