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I bought it off Amazon, but I've heard you can find it streaming online. Not sure what site though. .
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Started ripped in 30 today. I think I'm going to like it. Same format as 30 ds but harder circuits. Plus I like that's is broken up into 4 levels. ..Less chance of boredom. ♡
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Thanks! , it took me until the middle of level 2 before I started noticing any weight loss, but it's been slow and consistent since then. I've lost nearly 12 lbs and several inches, and I know I've definitely gained muscle, but I haven't taken my measurements. I Just know my clothes fit much better, and my energy level is…
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Today is level 3 day 10!! I'm so proud of myself for making it through the entire 30 days! I actually really enjoy level 3..I feel so much stronger, and the planks don't seem nearly as impossible as they did in level 2. I think tomorrow will be a rest day, them I'm going to give Ripped in 30 a try. Anyone done this? :)
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Started level 3 today! Wow, forgot how hard mountain climbers are. Lol
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Finished level 2 today. ..tomorrow I take a break and do kettlebells, then onto level 3 on Wednesday! Happy shredding everyone!
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I am just finishing up level 2 of 30 ds. I completed it last year with great results. 20 lb weight loss, 3 sizes smaller. .. I love it! After level 3 I'm moving on to ripped in 30, combined with 3 days/week lifting. If anyone would like to add me, I could use the accountability. Lol
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So glad I found others shredding on here, yay! I am currently on level 2 day 8. This is my second time around. I completed it last year and lost 20 lbs. Feel free to add me!
