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Labellasu PW: 188.2 CW: 189 Trying to just stop gaining at this point. Stopped eatings sugar 9/1, logging all my food, and have consistently been exercising. Next step is now to start shaving off my daily calories. Ugh. It's a slow slog and really hard to not hate myself with the slow progress (gained around 20lbs in the…
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Usernamel Labellasu Weigh In Day: Monday PW (Previous Weight): 190.6 CW (Current Weight): 188.2 (Ht 5’6”) Hi! I’m 45 and have tried every diet out there, been successful…briefly…then crashed because they are unsustainable. Even tried dietitians but I hated the highly restrictive calories (e.g. 1350 firm and I felt AWFUL if…
