We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

tschaeffer703 Member

Replies

  • Hi! I've been doing keto for about 4 months now (since the birth of baby #3). I'm down around 21lbs since starting. I'm also doing a 16/8 IF and have found that keto is the best diet/lifestyle I've tried after numerous attempts at weight loss. All of the cravings I would constantly have are gone and I (usually) no longer…
Avatar