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Starting weight: 220 lbs. Goal weight: 135 lbs. Current weight: 220 lbs. Total weight lost: Last year 40 lbs. This week's successes: exercise walking This week's challenges: to stop eating when I am not hungry
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I like Yasso frozen Greek yogurt bars. Fudge bar are 80 calories with 6 gr. protein. They are very good.
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