viviankessler

Starting weight: 220 lbs. Goal weight: 135 lbs. Current weight: 220 lbs. Total weight lost: Last year 40 lbs. This week's successes: exercise walking This week's challenges: to stop eating when I am not hungry

in 2020Lose 52 Pounds in 52 Weeks Challenge Comment by viviankessler February 2020

I like Yasso frozen Greek yogurt bars. Fudge bar are 80 calories with 6 gr. protein. They are very good.

in Obsessed with sweets! Comment by viviankessler May 2019

in 5 Tools to Stop Emotional Eating! Comment by viviankessler March 2017

viviankessler Member

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