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Hi Cassie, I'm 39, 5'7" and currently 68.5kg (151 lbs). I have already lost 6kg (13 lbs) this year. I have a roll of fat around my stomach, and also around my butt, hip and thigh areas and have recently been diagnosed with a fatty liver, so my doctor has advised me to lose a few more kg's, eat healthier, exercise more and…
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I'm only new here but have a Thermomix. There are a lot of healthy recipes on the Thermomix recipe community. If there is a not so healthy ingredient in a recipe, read through the comments and you will usually find healthy substitutes.
