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Welcome back! Add me!
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The hardest part is getting started. You'll be great!
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You're not alone my friend! I'm fighting this too! I'm doing the nutisystem meal plan but it has helped me very little. They do include sweet snacks between each meal and that has helped me not feel deprived. I started going to a therapist and she has taught me to find other things to do when I get the urge to eat because…
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Hi everyone! I'm from Washington state. I'm 43. I'm married and have an eight year old. Just starting my weight loss journey and have 100+ lbs to lose. I'm starting a high protein/low carb diet. Please add me! Friends make it fun!
