tamarsmom Member

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  • I used to subscribe to CFDG as well. Have a lot of recipes saved. Have to agree, they are super delicious. Question: do you enter each recipe and count the calories on MFP? If you have, how were they calorie/fat/carb wise???? I never did... got lazy... thought since they were whole food, plant based, shouldn't be a…
    in Vegan Meal Planning and Prep for Weight Loss Comment by tamarsmom May 2018
  • I'm 5'7" and would like to lose 15-20 pounds without restricting any food groups (everything with moderation), using this app and being consistent with activity/exercise (4-5x/week)
    in Want to lose 15 lbs! Who's in? Comment by tamarsmom January 2017
  • Congratulations on your loss! When I lost 52 lbs about 4 years ago, I had a few before pictures of myself taped to my bathroom mirror. I also included a great after photo. I looked at those pics everyday. I totally get it, your mind hasn't caught up to your physical self. It takes a long time. 4 years later, I'm up 10lbs…
    in Reached my goal. Smaller than ever. Comment by tamarsmom December 2016
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