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Made This Last Night (MTLN): Roasted Acorn Squash with Wild Rice Stuffing http://www.chowhound.com/recipes/roasted-acorn-squash-with-wild-rice-stuffing-13566
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I have heard the same about our eyes! Here's the tip: Every 20 minutes 'look up from your computer' and stare at something 20 yards away for 20 seconds. 20+20+20 for 20/20 vision!
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Tried it tonight. Awesome! Thanks!