Replies
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Not enough flavor :/
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I'm confused why fit bit steps earns me more calories then if mfp already calculates how many calories I need by being "sedentary". It seems like I am earning way too many calories just from daily walking and I already set my activity level to sedentary.
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No thank you! Lol
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A few days a week I go over my sodium goal and afterwards I will have a lot of water retention which is fustrating! When I am low on sodium I feel a lot lighter and better. Staying away from processed food helps me.
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Thank you everyone for the great advice. I'm going to get back on calorie counting and stop making excuses. I actually bought a food scale 3 weeks ago and ever since I got it, I stopped calorie counting! I am also recovering from a foot surgery so I've been super bored during the weekend so I might be eating out of boredom.
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I do enjoy logging but not having an accurate way to count the calories makes it seem pointless.