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sounds good thanks for the recipe. I love pancakes and i would like to share my recipe as well .. try it and let me know ;) 50g Oats flour (you can grind normal oats) 1.5 tbsp light Yogurt 1.5- 2 tbsp Skimmed milk or Almond Milk 1 Whole Egg 2 tsp baking powder sprinkle any kind of sweatner as desired. Optional* 2 drops…
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KETO was one of the keys that helped me to reach my target, it works well when you incorporate it with intermittent fasting.