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I just started reading this article and my mind is completely blown. I came here before even completing the article (such a friggin stereotype) to post this link: https://www.additudemag.com/adhd-weight-gain/
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You continue to be my biggest inspiration @SueSueDio and I'm so happy you posted this. I'm still struggling to keep my 10 lb loss since September. I'm not in any hurry, but I know it can be done. And it can be done without every single thing you put in your mouth being the center of your universe. I don't want to make…
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I wanted to share this article with you because I know you want to lose a lot, very quickly, and I just really feel like you need to understand that while it might feel great to lose a lot of weight fast, in the end it can be really tough on your body and it can set you up for failure in the homestretch. I know a lot of…
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@KANGOOJUMPS THANK YOU! Also, I'm very intrigued by your profile picture! I have a balance board that I've been using to improve my balance for surfing and help build some neural connections in my brain. I just googled Kangaroo Jump shoes and my mind is blown! Thanks for that! @sijomial Thank you so much for all the…
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I don't think my hunger works the same way your hunger works. I mean, I know it's supposed to be that way, where you feel hungry when you should eat. People are different though. Sometimes you just have to hack through things until they make sense. When I'm not eating the right things I seem to be hungry all the time. If I…
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Here are some strategies that I've been trying to use to beat the munchies: * Drink some water or make a cup of tea or some other low calorie drink. * Play a game of cards with a friend * Phone a friend * Post here or chat with someone you know * Get a coloring book or some paint or something else creative * Do whatever…
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Thanks everybody! I really appreciate all your comments! @1PoisonIvy You know it! What I've been doing is writing instead of listening to it, because the brain never shuts up no matter how often I tell it to. Although, I've been practicing meditation and things might be getting quieter. @Arizona_C That's all excellent…
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So very happy for you! Your story is very inspiring for me starting out again after many failed attempts. If you don't mind me asking, what was your lightbulb?
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Is there a particular part of your body that is different when you're at 115 lbs? I'm just trying to understand why you feel you need to be at that weight.