We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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For me whenever the scale didn't budge despite me working out and eating better it was because of hormones (pcos). The workouts I was doing were too stressful on my body. Now I do shorter bouts of workouts. I'm not saying that you probably have hormone issues but try to listen to your body. As you get older things change,…
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Hello 👋. I had this for the longest but only now using it seriously. I plan on losing this weight once and for all. I have hormonal issues which make the weight loss difficult but consistency is key! 🔑
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Yea, I do the same. I meal prep for the week and if I feel like eating dinner for breakfast or breakfast for lunch I do. You should be able to create meals and recipes. Then just add them for the entry.
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Đây 1 and 2 done!
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This will definitely keep me focused since in doing it by myself. So...I'm in! Starting weight: 268 Current weight: 268 October goal: 260 Ultimate goal: 180
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I just joined mfp! I'm in...if it's not too late!
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I'm in...if it's not too late!
