millsli4 Member

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  • I am reading this thread as I too struggle with getting enough protein rich foods in my low carb diet. Seems most increase my fat macros too much at the same time. Short of snacking on egg whites I'm at a loss. The grilled chicken is a good suggestion (thanks!) and the protein supplement seems unavoidable although I don't…
    in Protein Comment by millsli4 October 2016
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