We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi there, There are a number of ways to supplement protein: High levels of protein, come from things that have eyes, such a beef, fish, chicken etc. You can also supplement your protein by having a protein shake with low carbs. Here in Australia, I use Gold Standard Iso Whey Isolate, it has 2.3g Carb, 24g Protein and 2g…
