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I did my research to get started and tried to keep it simple. My husband joined me after saw the weight just falling off. When he came on board I had to make a few typical foods we liked and converted to keto recipes. We still keep it simple. Bacon and eggs for breakfast but I have bulletproof coffee. Lunch I will have…
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Hi all! SW - 173 April 18th CW - 155 GW - 135 or whatever looks good in a two piece
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Hi Lea, fairly new to keto but will never give this up. You can add me as a friend and see what I am eating. I will tell you I am off line occasionally due to health issues but will be better especially if you are interested. Good luck, Barb
