We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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-Eat more foods that give you energy. -Drink more water to cut out craving. - do not weight yourself frequently instead go off how the food you put in your body make you feel. - Check out http://www.calculator.net/weight-loss-calculator.html to make sure your good with your calorie intake and other health levels.