Replies
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Cassevans you've got lots going on but a great plan. I'm going to follow some of your leads. My advice would be if you mess up don't linger in it- keep going!! I say this to you because it really is my problem. I don't workout one day and just throw it all away pushing myself more behind.
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I hope your kiddo is on the mend.My weekend was a haze. I tracked but I really haven't worked out. This is a crazy week with lots of personal projects plus volunteer stuff. I'll be working out tomorrow so that's good. I did eat three meals daily. Motivation?? I have no idea. Just thinking of why I'm doing this. What's your…
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First week almost done. My challenge is the weekend.
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I've been overwhelmed with some school issues but I ate 3 meals a day. Whoop whoop!! I worked out at the gym yesterday, weights. Today my friend and I hit the neighborhood and walked 3 miles. When will we get cooler weather?! How are you doing??
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That does sound refreshing. I've been substituting fresh tomato slices for breakfast potatoes. I logged three meals today and went on a walk with a friend. We walked 3 and so miles. I was not expecting it to be as warm as it was but I got tons of water in early!
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My goal is to eat 3 meals a day. I want to stop skipping meals because it alway ends in disaster. I would like to have 2 whole weeks of tracking 3 meals a day! Thank you for this challenge.
