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Thats great, portion size is a big one for lots of people. Mountain Dew makes it but it's different then the original mtn dew. It's 80 calories a can and like 20g of sugar. They have a bunch of different flavor that one was just my go to :smile:
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I've been on and off mfp for years but I'm at my highest 298. Would love to make a few friends who have the same goals 😊
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:) thanks and added
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I'm doing a lower carb which I keep under 100g and higher protien and so far It's working out pretty well. You can check out my diary it's pretty repetitive food wise but I don't find myself as tired as I use to be and I'm not as hungry. I still let myself have what I want occasionally. I went on pinterest to look up lower…
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Hello everyone! 5'7 SW 295 GW 199 (for now) So I just join a few weeks ago really just focusing on eating better and exercising. I don't want to be skinny I want to be fit and I have a long way to go but that's ok I didn't get to 295 overnight ☺ I've set mini goals for myself like getting to 270, doing an actual push up…
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Awesome girl I got your back here if you need anything :smile:
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Thanks everyone I really appreciate it!
