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There is an expression, "Six packs aren't made in the gym, they're made in the kitchen"
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Whey Isolate ~30g/day Progressive Multivitamin 55+ Men 3caps/day Progressive Omegessential (fish Oil) 10 ml/day
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As a Fire Performer, not fitting into my custom leather costume pants was a big deal.... I worked around it by leaving the top buttons undone and a belt holding them up..... then wearing a long shirt to cover it up..... The straw that broke the camels back though, was a visit to a new General Practitioner Doctor, for a…
