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today is my first full day tracking so im not sure
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I've eaten one of those microwavable oatmeal bowls, two bananas, a couple strawberries, half a jar of peanut butter, a couple snack packs of almond butter, an apple, a protein bar, and most of a protein shake. It's like I loose my mind while I'm eating and become like a ravenous animal. It all started because my family and…
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i know this thread is a couple months old but how long do the hormones last?
