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Hello everyone! I just joined. I'm 5'9 259 pounds and brand new to running. I'm currently working my way through C25K and I'm really happy because I managed to finish the first day today. All told I only really jogged for 8 minutes but before I couldn't even finish the workout, so I'm happy.
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I definitely understand. I'm not losing nearly enough either. Last month I only lost 5 pounds over the whole month. I work out an hour to two hours a day. I burn 500 -1000 active calories a day. I'm always under calorie budget, and I try to make it a deficit of 1000 calories. I am trying everything and nothing feels like…
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I'm looking to lose 100 pounds, more if I can manage it.
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Hi there, I'm in. Add me
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Hi there, I've started MFP about three times, but this time I've kept it up for about a month and plan on keeping it up for at least a year. Since I've made my account two years ago I've gained 20 pounds and then lost 31 pounds. I'm hoping to finally take control of my obesity, and learn to love my body. I'd like to make…
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Congratulations on losing 39 pounds, that is hard work! I'm about 5"9" and I started at 295 pounds and currently weigh 269 pounds. I log and weigh in daily. Good luck in continuing your weight loss, you're doing great!
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Hi there everybody, let's be friends.
