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Thank you Sunny_Bunny! I didn't know if it was a given that I should take them. I will defiantly avoid any gummy ones :). But I didn't know if there are any hidden carbs that I should be tracking in the regular pill ones.
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Thank you phylum;38348397 I guess my concern comes from sticking to mostly the green veggies, and not the "all colors of the rainbow" mentality :)