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I'm 55 and have started running again for the first time in 20 odd years. Lost 20kg so far. Can't say it's been easy but it's been really rewarding and I now feel happier and healthier than I have done for a long time. Happy to become friends and give mutual support and encouragement.
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Hi, I'm Simon. I've lost 20kg but need motivation to drop another 7. Anyone can feel free to add me as a friend for mutual support and encouragement.
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Hi, I'm new here. Started at 101.6kg and now about 82 but want to get to 75. Yesterday was... 16,700 steps 13.5 km
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I started my journey in January and initially the weight fell off but I often felt hungry. I was stuck in a rut for about 5 months from June to October and then I started to exercise more and log my food and it all started happening again. Now I don't feel hungry all the time and I look forward to exercising. I hope that…
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Happy to be added.
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55 here. Happy for anyone to add me.
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Please feel free to add me. I'm 55 and have lost 20kg so far. More motivation gratefully received.
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Please feel free to add me. I'm looking for motivation to walk more, start running and to lose weight.
