We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Ok so I will give this a go, thanks
-
What would you consider aggressive? My BMR is 2121 currently and my total calorie intake recommended here is 1760 a day?
-
Really appreciate the advice thanks, meal prep I have talked about for weeks, time to pull my finger out and actually do it
-
I have read about it, not enough to have a full undedstanding so help is welcomed
-
I don’t weigh food no but a great tip I’ve got some scales gathering dust in a cupboard somewhere so definitely getting them out. To the chap who asked about ketones, not much really i have briefly read about them but nothing to have an understanding of it really? Is it a problem? Thanks all again for the advice
-
Yep
