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@BonnieHosk85, you must be a natural encourager 😊. You are so great at responding to all the posts.
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What can you do today? I’m a furloughed Fed so have more time on my hands than I prefer. The roads aren’t slick yet so off to the pool for some laps after cottage cheese and pineapple for some energy! As my pastor says, you didn’t fail before. You just quit. I’m not quitting this time!
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Good Morning All, 55 and from Missouri. Thought I could do this weight loss thing on my own but 15 days in and not doing well. Lost weight a few years ago with logging food on MFP. Back to it. So tired of wanting change and self sabotage with food. I need a different mindset. Here we goooo!
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That sounds right up my alley...Would you share your recipe?
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Thanks for all the feedback! Much appreciated. I have Sprouts very close to me.