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Day 6- walked 2 miles Day 7- 2 hours housework Day 8- 1 hour yard work Day 9- 50 minutes cycle class Day 10- 3 mile run
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Day 5 - 100 plié squats.
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Day 4- 3 mile run
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Day 3 100 squats 100 lunges 100 crunches
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Day 2- one hour power cycling class
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Day 1 ran 3 miles
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This is exactly what I need! I'm starting today!
