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*net = meat
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I've been trying fasting on and off since October last year and decided to do 5:2 for the last few months. I really enjoy doing it not only for health reasons but gaining self control and discipline, a really humbling feeling in this age of excess and waste. So much so it has helped me eliminate net and dairy from my diet…
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Have you tried ketogenic diet? I've been doing this since Aug this year.
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Hi everyone! I'm just getting the hang of this MFP and now decided to see if I can meet like minded people to share experiences and help with much needed motivation. Please add me.
