We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I would recommend a grapefruit. Not the red one. If eaten at night after a good workout it's will burn some fat off. But u must get a big one. Cut it in half. And use a grapefruit spoon to eat it so u don't eat the skin where it's bitter.
-
Thank you all for such good ideas. I will send a picture in a few weeks with my new body <3 :) ;)
-
This conversation got completely derailed.... does anyone know of any meals no more than 375 calories because I would like to stay within my goal plan. I have recipes just looking for different food ideas. My weight loss is going according to plan I would like to keep it that way
-
-
I'm sorry but if u don't have anything nice or positive to say, PLEASE don't respond on my post. Thanks you. And I will do the same
-
Yeah that's the prem package
-
My fitness pal suggested I eat 375 calories at my meals times based on my 1250 calories intake per day. I asked if anyone new of any meals that was with in 375 calories. This is an open conversation. I simply said I don't eat cheese. I did not need anyone to tell me to pay them because they did not like my response to…
-
I don't eat cheese
-
I'm trying to lose 40 pounds
-
I love love love sugar. So I would know but just remember that a lot of food turn into sugar once inside the body and it will have damaging effects
-
If ur off mid day is the best time. Or at opening
-
I've done it and it's no joke. I would do a good stretch before and after the workout. Good luck
-
Ok I need this motivation right now and new friends. I'm 4'11" at 183 pounds. I feel stuck. I would love to learn how to really burn it all off
-
Long Island
