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Hello Everyone, My name is Kabira. I just joined em2wl again. I haven't been here for almost 4yrs. I'm 5'6" and I weigh 202lbs. I'm trying to lose 52lbs. I had a baby 11 months ago and I'm ready for a REAL change. I would like to be in the best shape I can be. I would like to find out what meal plan and exercise plan will…
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Hello Everyone, My name is Kabira. I just joined em2wl group yesterday. I'm 5'6" and I weigh 175lbs. I'm trying to lose 40lbs. I would like to deprogram myself from the what I consider to be my opinion of a "healthy lifestyle". I would like to start loving food again and stop thinking of it as the enemy. I would like to be…
