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Short term 40 LBS Long Term 100 LBS So far I have lost 18 LBS
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I weigh my self daily as well . I log everyday unless it stays the same.
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Good Job on getting back on track. I know how that goes- I was away for bit as well but have been consistent again for the last month.
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Such an inspiring story and defintley helps to hear other stories to keep motivated. My health took a turn during Christmas and landed me in ER. My goal is to loose 110 pounds. I am now down 16lbs and 13 inches. I use this app faithfully to log everything. I started some basic home stretches for exercise to heal my…
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Accountability is huge part of any weight loss journey. I know for me when i have people that i have to be accountable to i am more likely to be more successful at this journey.
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I think the real thing is finding something you yourself can stick to. I am just like you and have tried it all. Well in December i was in ER because i was gaining weight and was in stomach and back pain to find out i had ulcers, and Gerd and Celiac. So all these different issues were causing weight gain. So I switched to…