Icrizz Member

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  • A tip for the discouraging part: Try having smaller goals. Like 5-10 pounds at a time. It let's you feel achievement and might give you more motivation ☺
    in Anyone have over 50 lbs to lose? Comment by Icrizz October 2016
  • Honestly, it 100% depends on your body type. But, if you want a number to go off of doctor's usually recommend 6-8 glasses of water a day for the average person.
    in Water intake? Comment by Icrizz October 2016
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