We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I went to onnit.com, and if you go their academy section they have some beginner routines for kettle bells and other workouts. I found it to be helpful, you may as well.
-
What I mean is, I would like to work out multiple muscle groups at the same time. I have started doing a circuit I found on onnit.com with kettlebells. Have to read the link you posted on HIIT, thanks for the info.
