ashley_mulvey Member

Mine is loose 1 pound a week and 1.300 calories im ok when i get my mind into it but i end up going back round in circles ive come back on here now to really do it this time im determined not to go back to old ways

Yes im from liverpool hahah

Ye tbh it might just be taking my body alot to adjust to the loosing weight process might just take some time to show or the scan on foods are not accurate i wont beat meself up about it ill carry on and keep working hard as best as i can thanks alot

Ok great thanks ive changed it to 1 pound per week it was on 1.5lb per week it has not changed the 1.200 calories though ill stick with it i supoose

Tbh i carnt remember what i choose ive been logged on 20 days now and ok i have been silly and had the odd treat but i just dont really know what foods to eat what excersize to do maybe im just doing everything wrong

No not atall i didnt even know it said that i was 33 im new to this im 21 dont judge someone on a mistake

Changed it thanks

Hmmm how do i change it lol

I must eat 1.200 calories a day and i scan all the food so ye i dont know really tbh im just fed up

Age 21

Height about 5.3 and current weight 11s 7p and goal 8 stone

Not even lost a pound feel like i need to starve meself or somthing

Cutting down calories workouts

Hmm ok didnt know that either way ill do the challege if it helps me loose weight by just eating in day time healthly and lots of excersize ill do it im determined im sick of being fat

I have 330 left now as i had chicken curry and chips now some of ben and jerrys icecream then im done before 7pm

Your not really meant to eat at night time anyway

I have heard eating in the night puts more weight on you also i cannot have a treat as ive only just started loosing weight again after eating alot i mean alot of junk food so last thing i need right now it each any more of it just cause i have a few hundred calories left lol and thanks alot

Its a group off here than im doing the challenge with its for november only no food after 7pm lol

Because i always eat alot of junk at night and also i had 4 bars of chocolate last night i think i need to eat next to nothing today lol

I still have 986 calories to go but i cannot do anything about that im on a challenge of no food after 7 pm

Its a whole roasted chicken and ok great thanks alot for that i might just have brocoli as ive went over my limit of fat for day just by eating scrambled egg lol

How do u look at someones diary

I dont know ill halft to put it into my calorie scanner thing i might just not eat no fatty foods atall thats all i eat so think i need to stop it altogther or i will get nowhere

What type of icecream can you eat i have ben and jerrys chocolate fudge and mint i dont know if i can have them

Wow they sound very delish jenny i will try that out and did you loose 3 pounds in just that week what do you have for breakfast of u dont mind me asking

Thanks alot for the advice i just didnt have a clue lol

Ok great

Hey i will if you want