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Hi! I'm 29 and have twin two year old boys! Doing this for them as well.
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I love it and use it for the caffeine to replace coffee. Trying to pull back on the caffeine slowly. I tried cold turkey and got massive head aches. Didn't know it was that much of a suppressant.
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Too add a little insight into my day I have twin 2 year old boys. There's not much of me sitting down and eating a full meal. So when I do eat I'm then distracted and come back to an unfinished meal and eat the rest later, as if it were a new meal. So it's not like I'm not trying. It was much easier before to microwave a…
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Thanks for all the help! Yes, I am scaling everything that has gone passed my lips and added into the tracker, aside from some liquids. I have been drinking tea (brewed green nothing added) and water without logging that. I am set to loose a pound a week but I have lost four last week and I know that's not how I want to do…
