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I'm currently abscessed with the frozen vegetable bags from Kroger: Fiesta, Mexican, California, Italian, Vegetable stir fry mix, and I add the randomly to fire roasted canned tomatoes and frozen broccoli. Season with some onion powder, garlic powder and italian herbs. I am loving this stuff.. been eating it 3 meals a day…
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AWESOME JOB!! Way to go buddy - High Five!
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Yes. I was trying to simplify for understandability. My scale sometimes shuts off in the middle of adding ingredients. But yes, I can tare off the bread/ham/plate and watch the grams of mayo fall onto the sandwich and go with that weight. But if it's a skillet that I might have to keep adding butter too or something, I…
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I have my diary set up for by the gram. As example if I weigh the butter or peanut butter etc before I spread some on bread, I then weigh the remaining jar of peanut butter or what have you and if it's 15 grams lighter, I log in 15 grams of peanut butter etc... (I have ground beef by the gram, cheese by the gram etc.) As…
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Try a few days of avoiding raw cabbage, raw broccoli, raw radishes, etc. that really helped me. Raw cruciferous didn't like me.
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Congrats on the hard work, not only have you lost weight but my wife thinks you've morphed into a hottie
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AWESOME! Congratulations!!