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JJ Vergin has a good book out about taking out 7 foods for 21 days and then re-introducing one at a time back into your diet to see which ones are causing so much pain. Wheat belly is another great book. Against All Grains is also a great cook book.
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Just wondering if you ever tried to stop eating wheat/gluten products? I just finished a book called Wheat Belly and some of the effects that wheat can do to you. , without having celiac. Sorry that that person hurt you. There is no room for being mean.
