Ryann1983 Member

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• Thank you for all these suggestions!! I see a trip to the grocery store in my future. :smiley:

  in Need protein-rich snacks ideas, but can't have nuts!! Comment by Ryann1983 October 2016
• Yes! I can do seeds!

  in Need protein-rich snacks ideas, but can't have nuts!! Comment by Ryann1983 October 2016
• I chew gum all day, every day, too. My dentist told me to stop but it's hard to quit! My son has a sensory chew necklace. Maybe I should get one for myself? :wink:

  in Any chewing gum addicts out there? Comment by Ryann1983 October 2016
• I just ordered a new scale and my plan is that I'll probably weigh myself daily but only record weekly weights.

  in Do you weigh yourself too often? Comment by Ryann1983 October 2016
• I'm Ryann, 33F from Kansas. I have two boys (ages 8 and 2). I need to lose about 144 pounds, and writing it out makes me so upset lol. I've lost 3.6 pounds since I weighed myself last.

  in Ladies in their 30s with similar goals who want support Comment by Ryann1983 October 2016