We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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The scale reads "Weight" as your total body weight, not its composition. What you're really working on is losing body fat, which takes up more volume than muscle. A person could lose half a pound of fat but pick up half a pound of water weight, for example. Although not completely accurate, a scale that also reads body fat…
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I've been wanting to join in for months, so I'm just popping in to introduce myself. I'm Robyn, and I'm a teacher from a small town in Western Pennsylvania. I've been working on getting healthier since September when my school photo was taken. I'm 8 1/2 pounds away (or close to!) my goal; when I get there, I'll update my…
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Is it too late to join?
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I LOVE "fizzy" water, so I bought a Soda Stream and keep it at work. I sip water more frequently throughout the day now. It's much easier that having to carry bottles of water, too!
