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Thank you
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Yeah I understand that I'm trying to eat healthy way possible
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Ok thank you
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I'm having same problem how many calories are you eating how many are burning off??
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Like who??? And say what???
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I am on medication though been on it for 2 years But don't want talk my personal life on here
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I've done that before with low carbs I didn't work
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My fat is really low it's 12% and my muscle around about 40%
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I'm not under weight though that's the thing I'm healthy weight to get professional help
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Wtf it real it's been screenshot my daily intake how could I lie
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No I wasn't I've never been on here
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My height I 5.4 feet I'm 55kg I'm 23 years old no medicated condition my goal I want to 50kg I want to lose 2 pound pre week!!
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I'm scared to put on the weight back on though if I eat more