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If you weigh 150 lbs, you can burn approximately 285 calories in 30 minutes. If you weigh 200 lbs, you can burn approximately 380 calories in 30 minutes. If you weigh 250 lbs, you can burn approximately 475 calories in 30 minutes. If you weigh 300 lbs, you can burn approximately 575 calories in 30 minutes. If you weigh 350…
