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Replies
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Hi. I'm reGina from AR. I'm 55 with 4 kids. My story is similar to all of yours. Yes, I been a yo-yo dieter for the past 40 years. I have never had a buddy in this journey before and I'm looking forward to going thru it with you all.
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Hi I plan to continue with LCHF, walk daily and drink plenty of water.
